Hoss Tabrizi's chapter in helping people on their path through recovery is "How loud is your Pain?"  Hoss goes through his journey of various physical ailments and the strategies he's learned along the way to quiet the voices in his head.  The purpose of Hoss' message is to help give people hope and strategies for their struggles in life.  Hoss provides breadcrumbs and advice from medical experts that help him every day with the hopes of giving readers tools in their toolbelt to deal with their own struggles and adversity.  Hoss talks about how many suicides of people that he knew or was close to impacted his life.  Because of that, he goes through his journey of discovering the importance of mental health.